| 1. Detoxify using Alkaline Water. A Water Ionizer | | | | often a build up of acid. Alkaline water has strong |
| converts tap water to strong alkaline water which is | | | | antioxidant properties and is able to neutralize free |
| up to 6 times more hydrating than regular water. | | | | radicals due to its excess of hydroxyl molecules, which |
| Alkaline water has smaller water clusters with only 5-6 | | | | have an overabundance of electrons. These extra |
| molecules versus regular tap water which has about | | | | electrons can be used to neutralize free radicals and |
| 10-13 molecules. This makes the water "wetter" and | | | | block the damage of oxidation. |
| more easily absorbed into the body tissues, improving | | | | 7. Look Younger when Drinking Alkaline Water. Alkaline |
| its detoxification qualities. The smaller water clusters | | | | water has antiaging properties and will prevent |
| found in alkaline water offer increased antioxidant | | | | premature aging. Water Ionizers are also excellent for |
| properties that more easily rid the body of free | | | | skin conditions such as eczema, acne and psoriasis. |
| radicals. | | | | One interesting aspect of human aging is that even if |
| 2. Have Increased Energy with Alkaline Water. Alkaline | | | | we are drinking enough water our body cells become |
| water from a water ionizer has increased oxygen | | | | dehydrated with age. The smaller water clusters that |
| because it has it has more hydroxyl (OH-) molecules | | | | alkaline water offers can help hydrate our body cells |
| than in regular water. By drinking alkaline water you will | | | | more efficiently. |
| increase the oxygen in your blood and notice your | | | | 8. Decrease Frequency of Colds, Flu's and Infections |
| energy levels escalate! | | | | with a Alkaline Water. Over acidity can become a |
| 3. Lose Weight with Alkaline Water. You may not be | | | | dangerous condition that weakens all body systems |
| overweight but over acid. Your blood pH must remain | | | | and creates an internal environment that is more |
| at a constant rate of 7.36, which is slightly alkaline. If | | | | conducive to disease. When excess acids must be |
| the blood becomes too acidic the alkaline reserves will | | | | neutralized, our alkaline reserves are depleted leaving |
| immediately work to raise the pH. However if there is | | | | the body in a weakened state. Alkaline water can help |
| too much acid in your system, the body will hold onto | | | | maintain adequate alkaline reserves to meet |
| any extra weight in order to protect itself from the | | | | emergency demands. |
| excess acid. Our bodies are made up of 70% water | | | | 9. Decrease the Risk of Cancer by Drinking Alkaline |
| and our diet should reflect this. By restoring your | | | | Water. Cancer and other degenerative diseases |
| acid-alkaline balance you can lose excess weight. | | | | develop in a body that is overly acidic. When in a |
| 4. Reduce the Risk of Osteoporosis with Alkaline | | | | compromising environment, cells that were once |
| Water. Have you ever noticed that some people tend | | | | healthy will adapt to the environment and become |
| to shrink when they get older? When you live an acid | | | | unhealthy cells. Many holistic doctors consider a |
| lifestyle your body will use your alkaline reserves to | | | | properly balanced diet and a healthy acid alkaline |
| neutralize the acid and safely remove it from the body. | | | | balance to be an important to optimal health and |
| Once your body has depleted your alkaline reserves | | | | preventing disease such as cancer. Drinking alkaline |
| you force the body to borrow alkaline minerals | | | | water will help neutralize the acidic wastes we have |
| including potassium, magnesium and calcium from vital | | | | built up in the body and restore the body to its slightly |
| organs and bones. If it does this continuously your | | | | alkaline state. This is the optimal conditional to maintain |
| bones will get weaker and weaker and you will lose | | | | excellent health and prevent disease. |
| mass. People shrink because they have too much acid | | | | 10. Increase Cardiovascular Health with Alkaline Water. |
| in their system. | | | | Acid waste builds up in our systems because of poor |
| 5. Alkaline Water can help rid the body of Candida. In | | | | dietary habits, stress and our inability to properly digest |
| the yeast state, Candida is a non-invasive, | | | | our food. This acid waste can show up in the form of |
| sugar-fermenting organism. A healthy person's immune | | | | diabetes, cholesterol, kidney stones and arterial plaque. |
| system is designed to manage Candida and "friendly" | | | | A water ionizer and drinking alkaline water can help |
| bacteria. However, if conditions for yeast proliferation | | | | our bodies get rid of acidic wastes. |
| occur, for example a diet high in sugar and/or an | | | | DISCLAIMER: The information in this article is intended |
| improper pH in the digestive system, the number of | | | | for educational purposes only. The author of this article |
| friendly bacteria is decreased in relation to a number of | | | | is not a medically trained physician; therefore, any |
| Candida. This leaves the immune system in a | | | | theories or suggestions put forward are intended to |
| weakened condition. Candida and yeast thrive in an | | | | supplement and not replace the advice of medically or |
| acidic environment so it is imperative to create an | | | | legally trained professionals. All matters concerning |
| alkaline environment. Drinking Alkaline water will | | | | your health require medical supervision. Please ensure |
| increase your blood pH level to assist your immune | | | | that you consult your doctor prior to adopting any |
| system in fighting off Candida. | | | | suggestions put forward by e-Smart Living, as well as |
| 6. Decrease Joint Pains and Arthritis with Alkaline | | | | about any condition that may require medical diagnosis |
| Water. The aches and pains in our body are most | | | | or medical attention. |