How Does Aromatherapy Work?

All plants contain a wide range of chemicals, fromare aromatic, meaning they have a smell. The nose is
water, to inorganic salts, sugars, and carbohydrates,the only sense, which connects directly with the
and to very complex proteins and alkaloids. I will focusoutside world. Ever noticed how you can smell
mainly on the chemical, which acts medicinally, withsomething, somewhere, and your mood, or body's
special emphasis involvingfeeling can change almost instantaneously? This is
aromatherapy.Aromatherapy is the art and science ofbecause the nerve endings in your nose, the olfactory
using botanical essential oils to create a sense of wellnerves, pick up the scent molecules from the essential
being through a physical, emotional, mental, spiritual, andoils, and transport them directly to the brain. This is
social balance. Essential oils are really not even oils atwhere the reaction begins.The effects of the pure
all. They are the volatile and fragrant part of the plantsessential oils will depend on the particular essential oil.
that are kept in a sac on the surface of the leaves, orFor example, lavender is an excellent aroma for
in the bark, flowers, seeds, and stems. These oils arerelaxing. It is not really known for it's antibiotic
also known as volatile oils.Volatile oils, if collected andproperties. The story goes during the Middle Ages, the
extracted correctly, contain some of nature's mosttown of Grasse in France was spared the hardships
precious gifts. See, these oils are responsible for theand misery of the plague because it was the center of
antibiotic properties to protect the plant. These volatilethe perfume industry. There were many acres of
oils also protect the plant by repelling insects. Somelavender fields, which surrounded the town. The
even stimulate blooming. So, in turn, imagine thedistilleries filled the air with the lavender molecules, and
strength and power of each volatile oil whenthe antiseptic, antibiotic, and antimicrobial properties of
extracted. It is now 75 to 100 times more powerful,the lavender are what saved the people of the town
than say, dried herbs.Volatile oils, or essential oils, areof Grasse. Think they were believers?There are many
very easily transported and distributed throughout thedifferent pure essential oils, all of which can affect your
entire body. Not only will they act locally, where applied,body's reaction in some way. It is best to be very
but they will also act on the whole body. Whether theyeducated, and do your research on what essential oil
are taken internally, or applied externally, they will soonyou would need for your condition. Aromatherapy can
show up in the urinary system, the lungs, and possiblybe very beneficial in one's life for enhancement and
in the secretions of your sweat, tears, and saliva.improvement. Ensure you only buy top quality oils, from
Essential oils can even make their way through thereputable suppliers. You should easily be able to find
placenta into the foetus. Essential oils, besides beingout the following 4 details: what is the country of origin,
antiseptic, also stimulate the production of white bloodbotanical species, what part of the plant was distilled,
cells, thus increasing your body's own natural defenceand how was the oil produced? If you cannot find out
system. Their ease of distribution is how they canthe answers to these questions, go somewhere else.
affect the entire body once they enter it.WhenAromatherapy works, but only if you have good oils
essential oils are applied externally, part of their effectand a little knowledge.
is from the nose. See, all essential oils, or volatile oils,