Overuse Injuries & Guitar

It's a sad fact that overuse injuries tend to be fairlyrather amazed that my hand felt so good. Half-way
common among guitar players. This problem, which isinto the program however, I began to panic when a
also known as Repetitive Stress Injury (RSI) or Carpalfamiliar tingling sensation ran down my arm. The next
Tunnel Syndrome, can become so painful that athing I knew I had no feeling in my fingers at all! It was
musician may lose their ability to play the instrumentthe weirdest sensation. I remember smiling at the
with the same skill they once had. I'm sorry to say thataudience and trying to look like I was having a good
I tell you this from personal experience.time, but my fingers were completely numb and I still
Several years ago I developed Carpal Tunnelhad to play the harder pieces!
Syndrome in my left wrist. I didn't really know aboutSomehow, by God's grace, I managed to get through
overuse injuries at the time, I only knew that my fingersthe whole set without anyone noticing my plight. Not
would go numb whenever I played guitar for anlong after this incident I decided to see a specialist in
extended period. It eventually got so bad that myorder to find out if something could be done to alleviate
whole arm, from elbow to wrist, would start tingling andthe pain in my hand. It was then that I learned about
hurt whenever I played.overuse injuries and the negative impact they can
Then one day I was asked to participate in a fundhave on guitar players and other musicians.
raising concert. I decided to play some of my ClassicalIf you are experiencing pain in your wrist or hand when
Guitar Favorites for the show; putting the easiest onesyou play the guitar then I suggest you see a physician.
first and the more difficult pieces toward the end. ThisOveruse injuries can wreck any career plans you may
would give my fingers a chance to warm up, or so Ihave, not to mention taking the shear joy out of simply
thought. The performance started off well and I wasplaying the guitar.